Melinda Benz
Registered Dietitian Nutritionist (RDN)
I’m Here to Support You in Making a Plant-Rich Vegan Lifestyle More Fun and Fulfilling!
Make Plant-Rich Eating Effortless!
Balanced eating is within your reach
Enjoy your eating experience without unnecessary restrictions
I understand how incredibly confusing nutrition can be. But, rest assured, you are not alone in this feeling!
With the abundance of information available, it can be pretty baffling to know which guidelines are reliable, and more importantly, what’s ideal for your individualized needs.
Make food choices more confidently
My approach to wellness is practical and personalized
It’s my mission to offer clarity to your questions in a convenient and solution-oriented approach so that you can move forward with a greater sense of confidence and peace of mind.
A diet solely consisting of plant foods doesn’t have to be restrictive, tedious, expensive, or time-consuming. There are countless combinations of plant foods to choose from to create delicious, nutrient-rich meals in mere minutes!
Pay attention to your body's signals
Simplify nutrition with plant foods and a hint of intuition
One of my greatest joys is inspiring and teaching how living a plant-rich lifestyle can be simple and wholesome without compromising the taste of food or your eating experience enjoyment.
Does Any of the Following Sound Like You?
- I am interested in adopting a vegan lifestyle, but am not sure where to begin
- I am vegan/vegetarian/flexitarian and would like to shift to a more plant-rich eating approach
- My healthcare provider recommends including more plant foods in my diet for health promotion
