Virtual Group Nutrition Class Programs in 2023

Group Nutrition Education Classes offer folks an opportunity to connect with others who are also on a plant-based and vegan journey!

Registered Dietitian Melinda Benz, RDN hosts each LIVE virtual group class. This is a space for creating supportive and interactive group discussions. Presentations include plant-rich vegan nutrition and lifestyle educational topics.

Upcoming Virtual Group Nutrition Class Programs:

NEW Class Series Offering!

Vegan Sweet Carrot Stew in a Blue Bowl
© primopiano –

Plant-Rich Nutrition for the Winter Season

With just a few ingredient swaps, we can make classic comfort meals with a filling and nutritious plant-based twist to enjoy over the winter months! 

During these three weekly classes, we will discuss the various ways to incorporate more hearty plant-rich foods into our meals and snacks this winter season, including practical tips for meal planning and prepping, stocking the kitchen with vegan staples, and key nutrients in supporting immune health. 

Each 60-minute class will consist of a 45-minute presentation by Melinda Benz, RDN, followed by 15 minutes of Q&A and discussion. 

The Details

Who is this Group Nutrition Class Program for?

This LIVE virtual group nutrition class program is for adults interested in learning more about vegan nutrition, whether you’re vegan, vegetarian, or vegan-curious!

(Virtual Group Nutrition Education Classes are available to participants residing anywhere in the U.S.)

3-Week Class Series Dates and Time:

These three virtual classes will be held weekly on Wednesday evenings from 6:30 PM to 7:30 PM MST via video teleconference platform, starting December 13th through December 27th, 2023.

December 13, 2023: 6:30 PM – 7:30 PM MST

December 20, 2023: 6:30 PM – 7:30 PM MST

December 27, 2023: 6:30 PM – 7:30 PM MST

Registration Cost:

$30 for the Class Series

Two household participants permitted per one registration and one device.

How to Register for the Class Series:

Please fill out the Class Interest Form below, and Melinda will contact you soon.

Plant-Rich Nutrition for the Winter Season – Class Interest Form

Class registration is limited to 15 participants.

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